The objective of the white diet is to avoid contact of the teeth with pigments contained in food, cosmetics and tobacco during a 48-hour period after the whitening procedure.
The following ingredients may be used
Dairy products
Milk, kefir, buttermilk, white yoghurt without additives, cottage cheese, cheese, sour cream, butter.
Meat products
Poultry or rabbit meat.
Fish products
All white fish.
Eggs
Egg white.
Plant products
White polished rice, wheat bread without seeds, nuts, whole grains, and all other cereals.
Vegetables
Boiled white potatoes, white cabbage, cauliflower, courgette.
The following ingredients may not be used
Dairy products
Products that contain fruit, berry, vegetable and other natural or artificial colourants, for instance, sweet yoghurts, cottage cheese desserts, curd snacks, chocolate.
Meat products
Sausages, semi-processed foods, canned food, dried and smoked meat, beef, mutton, duck meat.
Fish products
Dried, smoked, well done fried fish, salmon, trout, tuna, semi-processed fish, canned fish.
Crustaceans and other seafood.
Eggs
Egg yolk
Vegetables
Vegetables like carrots, beetroot, sweet potatoes, pumpkin, etc.
Fruit
All fruit, berries, juices, drinks, jams.
Spices
All spices that possess explicit colours, for instance, curry, paprika, turmeric, etc.
Sauces
All sauces that possess explicit colours, for instance, balsamic vinegar, tomato sauce, curry sauce, Mediterranean sauce, etc.
Beverages
Teas (including herbal infusions), coffee, refreshing drinks that contain colourants, cocoa, chocolate.
Alcoholic beverages
Wine, liqueurs, beer, cognac, brandy, whiskey.
Other products
Instant soups, stock cubes, margarine, plant oils.
Products, which contain colourants E 100 – E 180.